Ryan Overton 5:02 row
1,005m
Meters
5:02.3
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 11 |
| Stroke Count | 112 |
| Drag Factor | 113 |
December 27, 2022 16:54:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,005m | 2:30.3 | 103 | 654 | 11 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 5:02.3 | 7m | 2:44.2 | 79 | 571 | 0 |
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