Ryan Overton 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 112 |
December 27, 2022 16:58:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 21 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 21 |
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500m by KREW