Ryan Overton 2007m row

2,007m

Meters

9:50.4

Time

2:27.0

Pace

114

Calories

Average Watts110
Calories Per Hour678
Stroke Rate13
Stroke Count200
Drag Factor96

January 16, 2023 16:02:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5,000M by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
9:50.4 2,007m 2:27.0 110 678 13
4:33.5 1,000m 2:16.7 137 771 22
5:09.5 2,000m 2:34.7 94 625 19
0:02.6 2,007m 3:05.7 55 488 0

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Workout Graph

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