Ryan Overton 2004m row
2,004m
Meters
9:31.1
Time
2:22.4
Pace
115
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 14 |
| Stroke Count | 201 |
| Drag Factor | 99 |
February 27, 2023 17:50:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 2,004m | 2:22.4 | 121 | 716 | 14 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 21 |
| 0:01.6 | 2,004m | 3:20.0 | 44 | 450 | 0 |
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5,000M by KREW