Ryan Overton v/r...10 row
1,424m
Meters
6:15.0
Time
2:11.6
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,424m |
| Overall Time | 6:15.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 98 |
August 02, 2023 16:21:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,424m | 2:11.6 | 153 | 827 | 24 | |
| 28 | ||||||
| 28 | ||||||
| 23 | ||||||
| 23 | ||||||
| 20 | ||||||
| 24 | ||||||
| 24 | ||||||
| 26 | ||||||
| 25 | ||||||
| 21 | ||||||
| r0m |
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Workout Graph
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