Ryan Overton 4:21 row
1,008m
Meters
4:21.3
Time
2:09.6
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 96 |
August 09, 2023 16:35:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,008m | 2:09.6 | 161 | 853 | 15 |
| 4:21.3 | 1,009m | 2:09.4 | 161 | 854 | 15 |
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