Ryan Overton 2510m row
2,510m
Meters
13:30.0
Time
2:41.3
Pace
135
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 103 |
August 22, 2023 05:20:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,510m | 2:41.3 | 83 | 586 | 18 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 19 |
| 5:38.0 | 2,000m | 2:49.0 | 73 | 549 | 18 |
| 2:47.0 | 2,510m | 2:43.7 | 80 | 574 | 18 |
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Week 1, Session 1 by KREW