Ryan Overton 24:33 row
4,568m
Meters
24:33.1
Time
2:41.2
Pace
243
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 110 |
April 22, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.1 | 4,568m | 2:41.2 | 83 | 587 | 21 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 21 |
| 18:00.0 | 1,066m | 2:48.8 | 73 | 550 | 20 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 22 |
| 24:33.0 | 87m | 3:09.6 | 51 | 476 | 20 |
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Workout Graph
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