Ryan Overton 5000m row
5,000m
Meters
28:17.8
Time
2:49.7
Pace
266
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 112 |
May 07, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.8 | 5,000m | 2:49.7 | 72 | 546 | 19 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 23 |
| 5:58.2 | 2,000m | 2:59.1 | 61 | 509 | 19 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 18 |
| 6:01.2 | 4,000m | 3:00.6 | 59 | 504 | 18 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 20 |
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Workout Graph
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