Ryan Overton 2500m row
2,500m
Meters
12:49.4
Time
2:33.8
Pace
135
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 107 |
June 03, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 2,500m | 2:33.8 | 96 | 630 | 23 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 26 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 25 |
| 2:40.4 | 1,500m | 2:40.4 | 85 | 591 | 23 |
| 2:44.9 | 2,000m | 2:44.9 | 78 | 568 | 20 |
| 2:39.5 | 2,500m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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