Ryan Overton 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 108 |
June 11, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 25 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 29 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 28 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 25 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 25 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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