Ryan Overton 2504m row
2,504m
Meters
14:02.2
Time
2:48.1
Pace
131
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 101 |
July 02, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.2 | 2,504m | 2:48.1 | 74 | 553 | 21 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 24 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 20 |
| 2:56.9 | 2,504m | 2:55.4 | 65 | 522 | 20 |
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Workout Graph
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