Ryan Overton 8920m row
8,920m
Meters
52:26.6
Time
2:56.3
Pace
460
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 109 |
August 17, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:26.6 | 8,920m | 2:56.3 | 64 | 519 | 19 |
| 10:41.1 | 2,000m | 2:40.2 | 85 | 592 | 22 |
| 11:51.5 | 4,000m | 2:57.8 | 62 | 514 | 20 |
| 11:41.9 | 6,000m | 2:55.4 | 65 | 522 | 20 |
| 12:08.3 | 8,000m | 3:02.0 | 58 | 499 | 19 |
| 5:59.6 | 8,920m | 3:15.4 | 47 | 461 | 17 |
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Workout Graph
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