Ryan Overton 513m row
513m
Meters
2:28.2
Time
2:24.4
Pace
30
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 101 |
August 21, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 513m | 2:24.4 | 116 | 699 | 22 |
| 2:21.2 | 513m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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