Ryan Overton 7:55 row
1,600m
Meters
7:55.6
Time
2:28.6
Pace
87
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 20 |
Stroke Count | 210 |
Drag Factor | 103 |
August 27, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:55.6 | 1,600m | 2:28.6 | 107 | 666 | 20 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
7:55.6 | 591m | 2:28.5 | 107 | 667 | 20 |
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