Ryan Overton 5006m row
5,006
Meters
27:33.4
Time
2:45.1
Pace
280
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 560 |
| Drag Factor | 110 |
August 31, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.4 | 5,006 | 2:45.1 | 78 | 567 | 16 |
| 9:38.9 | 2,000 | 2:24.7 | 115 | 697 | 19 |
| 11:32.7 | 4,000 | 2:53.1 | 67 | 531 | 16 |
| 6:13.2 | 5,006 | 3:05.4 | 55 | 488 | 15 |
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Workout Graph
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