Ryan Overton 2500m row
2,500
Meters
12:56.9
Time
2:35.3
Pace
139
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 119 |
January 21, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.9 | 2,500 | 2:35.3 | 93 | 621 | 20 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 23 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 22 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 520 | 18 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 599 | 19 |
| 2:34.5 | 2,500 | 2:34.5 | 95 | 626 | 20 |
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Workout Graph
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