Ryan Overton 509m row
509
Meters
2:31.7
Time
2:29.0
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 119 |
January 21, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.7 | 509 | 2:29.0 | 106 | 664 | 19 |
| 1:54.5 | 400 | 2:23.1 | 119 | 710 | 21 |
| 0:35.1 | 509 | 2:41.0 | 84 | 588 | 17 |
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Workout Graph
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