Matthew Scott 20:08 row
5,019m
Meters
20:08.0
Time
2:00.3
Pace
330
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 157 |
November 20, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,019m | 2:00.3 | 201 | 991 | 29 | 148 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 141 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 | 149 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 148 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 151 |
| 20:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 151 |
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Workout Graph
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