Matthew Scott 5x2000m/1:00r row
10,000m
Meters
37:52.6
Time
1:53.6
Pace
708
Calories
166
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,164m |
| Overall Time | 42:52.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 1111 |
| Drag Factor | 152 |
December 14, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.6 | 10,000m | 1:53.6 | 239 | 1121 | 28 | 166 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 29 | 148 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 28 | 161 |
| 7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 29 | 173 |
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 30 | 181 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 29 | 167 |
| r164m |
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Workout Graph
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