Matthew Scott 5000m row

5,000m

Meters

22:29.0

Time

2:14.9

Pace

294

Calories

128

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate28
Stroke Count642
Drag Factor122

January 24, 2022 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.0 5,000m 2:14.9 143 790 28 128
4:30.2 1,000m 2:15.1 142 788 29 122
4:31.8 2,000m 2:15.9 139 779 28 123
4:30.0 3,000m 2:15.0 142 789 29 129
4:28.3 4,000m 2:14.1 145 798 29 133
4:28.7 5,000m 2:14.3 144 796 28 133

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Workout Graph

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