Matthew Scott 5000m row
5,000m
Meters
23:45.0
Time
2:22.5
Pace
291
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 123 |
January 27, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.0 | 5,000m | 2:22.5 | 121 | 716 | 27 | 144 |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 24 | 137 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 29 | 141 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 29 | 145 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 28 | 149 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 28 | 150 |
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Workout Graph
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