Matthew Scott 5000m row
5,000m
Meters
24:10.8
Time
2:25.0
Pace
278
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 119 |
January 27, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.8 | 5,000m | 2:25.0 | 115 | 694 | 27 | 132 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 28 | 120 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 28 | 131 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 27 | 130 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 28 | 142 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 27 | 140 |
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Workout Graph
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