Matthew Scott 5000m row
5,000m
Meters
23:47.6
Time
2:22.7
Pace
281
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 116 |
February 04, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.6 | 5,000m | 2:22.7 | 120 | 714 | 28 | 114 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 29 | 109 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 28 | 114 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 28 | 114 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 28 | 121 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.