Matthew Scott 5000m row
5,000
Meters
24:13.9
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 115 |
March 08, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.9 | 5,000 | 2:25.3 | 114 | 688 | 278 | 27 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 654 | 55 | 28 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 700 | 56 | 28 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 28 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 708 | 56 | 28 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 702 | 56 | 27 |
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Workout Graph
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