23:00.0 row on February 08, 2011

riku metsaranta 23:00.0 row

4,300

Meters

23:00.0

Time

2:40.4

Pace

227

Calories

Average Watts	85
Calories Per Hour	591

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up and down for 2000m