8,015m row on December 07, 2011

RED SARGENT 8,015m row

8,015m

Meters

1:00:00.9

Time

3:44.6

Pace

406

Calories

Average Watts	31
Calories Per Hour	406

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP 2X1500 @ 85% HR 140 THEN 160