RED SARGENT 13,362m row

13,362m

Meters

1:00:00.9

Time

2:14.7

Pace

792

Calories

Average Watts143
Calories Per Hour792

December 08, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP; 2X20100% ON1'OFF STATIC REST 48'18-20 60% 1:33 SPLIT 100%/2:16 SPLIT 48' YIKE!