11,976m row on December 11, 2011

RED SARGENT 11,976m row

11,976m

Meters

1:00:00.9

Time

2:30.3

Pace

654

Calories

Average Watts	103
Calories Per Hour	654

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

67': 30'@ 22-20; 20' @ 20-18; 10'@ 18-16 SPM/19 AVG; SPLIT 2:35 AVG