10,990m row on December 19, 2011

RED SARGENT 10,990m row

10,990m

Meters

1:00:00.9

Time

2:43.8

Pace

573

Calories

Average Watts	80
Calories Per Hour	573

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP/ 4X12'ON 1'OFF 18-20SPM HR 140-170