16,951m row on December 28, 2011

RED SARGENT 16,951m row

16,951m

Meters

1:00:00.9

Time

1:46.2

Pace

1305

Calories

Average Watts	292
Calories Per Hour	1305

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X18'@ 70%/1'REST;5X35MAX1'STATIC REST;5'PADDLING;4X50/1'PADDLE; WARMUP