22,604m row on December 28, 2011

RED SARGENT 22,604m row

22,604m

Meters

1:00:00.9

Time

1:19.6

Pace

2684

Calories

Average Watts	693
Calories Per Hour	2683

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8X500M @ MAX/5'REST IN BETWEEN 10'COOLDOWN SPLITS 203.8 TO 146.6