16,728m row on January 20, 2012

RED SARGENT 16,728m row

16,728m

Meters

1:00:00.9

Time

1:47.6

Pace

1266

Calories

Average Watts	281
Calories Per Hour	1266

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP; 2X 5X150MON@ 2K PACE/1'OFF; 7'REST; 3X 12'@65%ON/1'OFF