14,672m row on January 26, 2012

RED SARGENT 14,672m row

14,672m

Meters

1:00:00.9

Time

2:02.7

Pace

951

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X 4X150M ON @ 2K PACE; 1:20 OFF; 7'OFF BETWEEN; 3X10'ON/1' OFF
WARMUP