11,049m row on February 02, 2012

RED SARGENT 11,049m row

11,049m

Meters

1:00:00.9

Time

2:42.9

Pace

578

Calories

Average Watts	81
Calories Per Hour	578

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X 4X30 SPM ON MAX RATE/POWER; 1'STATIC REST; 8:30 OFF; 3X 10' 65%; WARMUP 14'