RED SARGENT 9,100m on-water row

9,100m

Meters

1:00:00.8

Time

3:17.8

Pace

455

Calories

Average Watts45
Calories Per Hour455

April 15, 2012

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1X WARMUP/2X 12' @ 22/65%/PADDLE/START & 20'S