RED SARGENT 10,600m on-water row

10,600m

Meters

1:00:00.8

Time

2:49.8

Pace

545

Calories

Average Watts71
Calories Per Hour545

May 20, 2012

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

5X 500M W/START: 28-35 2:20 UPRIVER 2:10/2:08/2:03/1:57 SLIGHT TAILWIND/SLIGHT CURRENT