10,600m on-water row on July 05, 2012

RED SARGENT 10,600m on-water row

10,600m

Meters

1:00:00.8

Time

2:49.8

Pace

545

Calories

Average Watts	71
Calories Per Hour	545

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

500M/20 ON @32; 35 OFF; START & 20 HOT & BUMPY