5,300m on-water row on July 16, 2012

RED SARGENT 5,300m on-water row

5,300m

Meters

1:00:00.8

Time

5:39.6

Pace

330

Calories

Average Watts	9
Calories Per Hour	330

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

INTERVALS UP; STAY AHEAD OF VESPER YOUTH 4X DOWN