4,000m row on November 27, 2012

RED SARGENT 4,000m row

4,000m

Meters

1:00:00.8

Time

7:30.1

Pace

313

Calories

Average Watts	4
Calories Per Hour	313

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4000M SORE ALL OVER; 10FAN/24 SPM