9,070m row on January 16, 2013

RED SARGENT 9,070m row

9,070m

Meters

1:00:00.8

Time

3:18.5

Pace

454

Calories

Average Watts	45
Calories Per Hour	454

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X20'@ +20 TO +30 OF 2K GOAL SR 22-29; HR 125/140