1:00:00.8 row on January 22, 2013

RED SARGENT 1:00:00.8 row

7,780

Meters

1:00:00.8

Time

3:51.4

Pace

397

Calories

Average Watts	28
Calories Per Hour	397

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

50 MAX/MAX; 1'STATIC REST X3 X2; 10'PADDLE IN BETWEEN ROUNDS