6,846m row on January 24, 2013

RED SARGENT 6,846m row

6,846m

Meters

1:00:00.8

Time

4:22.9

Pace

366

Calories

Average Watts	19
Calories Per Hour	366

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

150M ON @ RACE PACE/350M OFF X4X2; REST 5'IN BETWEEN; WARMUP/REGEN