7,863m row on January 30, 2013

RED SARGENT 7,863m row

7,863m

Meters

1:00:00.8

Time

3:48.9

Pace

400

Calories

Average Watts	29
Calories Per Hour	400

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X3X2'RACE PACE/5'REST; 20'WARMUP/10'REGENERATION