10,890m row on January 31, 2013

RED SARGENT 10,890m row

10,890m

Meters

1:00:00.8

Time

2:45.3

Pace

566

Calories

Average Watts	77
Calories Per Hour	566

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X 2X150 MAX 1'STATIC REST; 7'PADDLE BETWEEN; 20' WARMUP