RED SARGENT 9,182m row
9,182m
Meters
1:00:00.8
Time
3:16.0
Pace
459
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
February 06, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1250M @ RACESPLIT+0.5' 9'REST/ 750M @ -.5 RACESPLIT 9' REST/500M @ RACESPLIT -5.6 /23'WARMUP/STAY WARM