10,523m row on February 11, 2013

RED SARGENT 10,523m row

10,523m

Meters

1:00:00.8

Time

2:51.0

Pace

540

Calories

Average Watts	70
Calories Per Hour	540

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X2000M @ GOAL + 20SPLIT; 1' BETWEEN; 2K COOLDOWN