18,209m row on February 12, 2013

RED SARGENT 18,209m row

18,209m

Meters

1:00:00.8

Time

1:38.8

Pace

1546

Calories

Average Watts	362
Calories Per Hour	1546

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X6X150'@-3GOAL; PADDLE 350. 7'REST BETWEEN ROUNDS; 15'WARMUP