10,974m row on February 20, 2013

RED SARGENT 10,974m row

10,974m

Meters

1:00:00.8

Time

2:44.0

Pace

572

Calories

Average Watts	79
Calories Per Hour	572

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X10'@ 15-17 OVER 2K GOAL (153.0)/4' REST; WARMUP/REGEN