10,061m row on February 21, 2013

RED SARGENT 10,061m row

10,061m

Meters

1:00:00.8

Time

2:58.9

Pace

510

Calories

Average Watts	61
Calories Per Hour	510

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X4X150M @ +3OVER GOAL; MAX RATE/MAX SPLIT; 2X10'REGEN; 15'WARMUP